Mom, Dad, I am becoming vegetarian!

Mom, Dad, I am becoming vegetarian!

Mom, Dad, I am becoming vegetarian! Your teen is flirting with the idea of becoming vegetarian? What do you need to know? Going vegetarian, or even vegan, has become more and more popular over the last years. What can you do, and what should you know about this food...
My body, a little, a lot, passionately … or not at all!

My body, a little, a lot, passionately … or not at all!

How you perceive your body, source of joy or anxiety?   *This post is written for women and “you” because body image is a subject that affects many young women, but women and men, both teenagers and adults, can find valuable answers. So whoever you are,...
My child is fat, help!

My child is fat, help!

What to do (and avoid) if you feel that your child may be too fat.   First, do not panic! We understand you to be completely lost, the headlines and even the public health experts repeat it none stop – Obesity is the great evil of the century. Obesity is on...