Body image and teenagers: how to foster self esteem

Body image and teenagers: how to foster self esteem

Body image and self esteem during teenage years How to help your teenager love his/her body? Let’s talk about the relationship we have with our bodies. I don’t know if it’s your case, but sometimes this relationship can be chaotic, or even downright negative....
Mom, Dad, I am becoming vegetarian!

Mom, Dad, I am becoming vegetarian!

Mom, Dad, I am becoming vegetarian! Your teen is flirting with the idea of becoming vegetarian? What do you need to know? Going vegetarian, or even vegan, has become more and more popular over the last years. What can you do, and what should you know about this food...
My child is fat, help!

My child is fat, help!

What to do (and avoid) if you feel that your child may be too fat.   First, do not panic! We understand you to be completely lost, the headlines and even the public health experts repeat it none stop – Obesity is the great evil of the century. Obesity is on...