Helping parents conquer picky eating
Enjoy family meals!
Welcome to Family & Co. Nutrition!
We’re Maude and Sarthak, fellow parents and picky eating experts.
We’ve helped hundreds of parents rediscover the joy of family meals by turning picky eaters into adventurous eaters.
Ready to raise a child that eats well and grows normally?
Sarthak Matravadia, PhD
Nutritionist
(Dietitian-in-training)
Maude Perreault, RD, PhD
Registered Dietitian
What our past clients think:
Family & Co. Nutrition
102 Plaza Drive, Dundas
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Working with Maude was one of the best decisions we made with our second child. I wish we had known about her with our first!! Maude offered so much non-judgmental support, totally eased our fears and … More had such realistic advice and expectations. My husband and I thoroughly enjoyed each session and would happily recommend Family & Co. Nutrition to anyone. We are never anxious anymore and my son is growing healthily and happily. We love meals again!!
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Maude is fantastic to work with! Our toddler was extremely picky with eating (would only eat yogourt and purees) - we thought this might affect his development, as he was missing out on so many different … More foods.
Through our sessions with Maude we developed a system that put us back in charge. Our son is now receptive to new foods and eats the same ones we do. It is much easier having a toddler who cannot wait for meals, rather than one who pushes plates away.
Maude provides multiple strategies, responds to questions quickly, has a young child of her own so can relate well with our situation, and was great to work with 🙂 -
Maude was exactly what we needed at the time to help get our daughter get onto a better path with her eating habits. She supported us and gave us the confidence to try new strategies and made sure both … More my husband and I were comfortable with the new approach. We noticed changes and positive results the first week! Definitely recommend working with her if you are struggling with your own child's eating habits. We can't thank her enough!
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A very friendly, non judgemental, supportive resource. Assisted in making realistic plan to make improvements in my picky eater's diet.
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I contacted Maude out of desperation for help; my 2 year old had gone from loving meal time to going some days with eating very little. I was worried about her receiving enough nutrition and felt guilty … More as a parent.
After my first 15 minute consult I immediately signed up with Maude. I felt that Maude was not only extremely knowledgeable in the field, but also kind and understanding. The first thing she did was reassure me that 1. This is normal and 2. I am doing a good job.
Maude and I did a thorough question answer period in which she asked me about our eating habits, routines, goals etc. I also told her that I work best with structure and concrete goals. She immediately understood what I needed and helped to guide me using this criteria.
Fast forward a few months.... I no longer fight for my toddler to join us at dinner. She is EXCITED to come to the table. She is an active family member during our meal times. Not only has her diet improved, she is also willing to try new foods and better at expressing herself when she does not want to try something. I have also become more confident.
Maude helped us to develop a trust when it comes to eating. She also helped me to include my 2 year old daughter in meal time... something that is very important to me and my family.
My 3 sessions were veey informative and Maude would consistanly message me in between sessions for an update on progress and to answer any questions I had.
My only regret is that I had not signed up sooner... it would have saved me a lot of stress!
Thank you Maude and Family & Co. Nutrition. You have been an absolute pleasure to get to know and to work with!
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