Helping parents work together and succeed at infant milestone feeding

Feeding strategies guided by infant nutrition milestones

Welcome to Family & Co. Nutrition!

We’re Maude and Sarthak, fellow parents, and a registered dietitian-nutrition scientist team.

We inspire equal partner parenting as the foundation of an enjoyable family food environment where infants eat and grow optimally.

Maude Perreault, RD, PhD(c)

Registered Dietitian

Sarthak Matravadia, PhD

Nutrition Scientist

Are you prepared for introducing food allergens?

This FREE guide will help you plan how to introduce food allergens in a safe way.

Have Questions That Only We Can Answer?
Schedule Your FREE 15 Minute Discover Call Today

Are you looking to develop a feeding strategy that aligns with your infant’s nutrition milestones?

Then you may be a good fit for our coaching services. We work with parents of infants starting solid foods, to be accountable and equal partners in feeding their child.

Click the button below to find out more about our milestone nutrition program.

Weekly blog posts on family nutrition

Advice and nutrition solutions for busy parents

We publish weekly posts to answer the most common family health and wellness questions.

We help new dads and moms with practical tips, insights on the latest pediatric nutrition research, and plenty of FREE and printable resources.

Parents can try baby led weaning or spoon feeding baby's first foods

Is spoon feeding baby better than baby led weaning? Choosing baby’s first foods at 6 months

Should you start with baby led weaning or spoon feeding baby with purées? Here’s what you need to know about baby’s first foods at 6 months.

Why you can trust us

We have over 20+ years of nutrition research experience. We know how to help your baby eat well, grow optimally, and learn to love food!

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