Helping parents work together and conquer picky eating

Feeding strategies to conquer picky eating

Welcome to Family & Co. Nutrition!

We’re Maude and Sarthak, fellow parents, and a registered dietitian-nutrition scientist team.

Our Nutrition services support parents to team up, conquer picky eating, and foster a positive food environment at home. This way, kids eat a variety of food without fuss, and everyone enjoys family meals.

Pediatric Nutrition Doctors

Sarthak Matravadia, PhD, RD(C)

Nutrition Scientist

Maude Perreault, RD, PhD

Registered Dietitian

Have Feeding Kids and Nutrition Questions?
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Picky Eating Nutritionist

Are you looking to develop a feeding strategy to prevent or conquer picky eating?

We work with parents of picky eaters. We support you in taking actions that will help your kids be adventurous, enjoy more varied food, and have a positive relationship with food. We help you gain back confidence, kiss goodbye to stress and guilt, and enjoy family meals.

Click the button below to find out more about our Nutrition program.

Weekly blog posts on family nutrition

Advice and nutrition solutions for busy parents

We publish weekly posts to answer the most common family health and wellness questions.

We help new dads and moms with practical tips, insights on the latest pediatric nutrition research, and plenty of FREE and printable resources.

Blog post on preventing constipation in babies eating solid foods

Constipation in babies eating solid foods: how to prevent it

Introducing solid foods to baby can lead to some constipation as the digestive system adapts. Enough fluid and fibres intake can prevent constipation, and certain food like apple, pears and prunes can help baby to pass stools.

Why you can trust us

We have over 20+ years of nutrition research experience. We know how to help your baby eat well, grow optimally, and learn to love food!

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