Breast milk composition changes over time: a complex process! What are the changes in the composition of breast milk over time? Does breast milk composition even change? The short answer is yes. This is why breast milk is a thing of beauty. Babies usually...
Originally published: Oct 23rd/2018; Updated: June 18th/2019 Are you wondering if your baby’s growth is normal in the first years of life? Learn the importance of growth charts, understanding percentiles, and what it means for your child. Is my...
Let’s talk about how to get your child to progress from breastmilk/formula to cow’s milk. What type of milk? If you are breastfeeding, continue as long as you and your child want. Health Canada puts the 24 month reference mark but by...
Listen to Audio Transcript: Family Health and Wellness: Canada's Food Guide 2019 by Family & Co. Nutrition https://familyandconutrition.com/wp-content/uploads/2019/02/Family-Health-and-Wellness-Canada-Food-Guide-2019-Audio-Transcript.mp3 Family health and...
Listen to Audio: Anti Colic Diet Strategies by Family & Co. Nutrition https://familyandconutrition.com/wp-content/uploads/2019/01/Anti-Colic-Diet-for-Breastfeeding.mp3 First posted Oct 29th/2018; Updated Jan 21st/2019 Anti colic diet strategies for breastfeeding...
