Body image and teenagers: how to foster self esteem

Body image and teenagers: how to foster self esteem

Body image and self esteem during teenage years How to help your teenager love his/her body? Let’s talk about the relationship we have with our bodies. I don’t know if it’s your case, but sometimes this relationship can be chaotic, or even downright negative....
How to find the best registered dietitian for you and your family

How to find the best registered dietitian for you and your family

Finding the Best Registered Dietitian For YOU   Did you say nutrition?   Whether you keep up-to-date with current nutrition trends (Paleo anyone? Keto?) or have wandered into parts unknown to learn more about a nutrition-related topic (how to deal with picky eaters),...
The social norm of thinness, or why no one wants to be fat.

The social norm of thinness, or why no one wants to be fat.

What are you willing to do to keep your family from becoming fat?   Anything to be thin! I want to be thin. You want to be thin. He wants to be thin. She wants to be thin. We want to be thin. They want to be thin. Doesn’t it feel like everybody wants to be thin, and...
Mom, Dad, I am becoming vegetarian!

Mom, Dad, I am becoming vegetarian!

Mom, Dad, I am becoming vegetarian! Your teen is flirting with the idea of becoming vegetarian? What do you need to know? Going vegetarian, or even vegan, has become more and more popular over the last years. What can you do, and what should you know about this food...