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Newborns and babies

Intro to solid foods

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Our latest family nutrition blog post

Blog post on preventing constipation in babies eating solid foods

Constipation in babies eating solid foods: how to prevent it

Introducing solid foods to baby can lead to some constipation as the digestive system adapts. Enough fluid and fibres intake can prevent constipation, and certain food like apple, pears and prunes can help baby to pass stools.

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