Pediatric nutrition consultations for new dads and moms

Feel confident and competent in raising happy eaters

Get lasting results with our nutrition consultations

Have you ever frantically searched google for an answer while you’re trying to feed your baby?

Perhaps you were trying to figure out: how much breastmilk does my baby need? Is my baby having an intolerance to my breast milk? Is my baby gagging or choking on their finger foods? What are the signs my baby is having an allergic reaction to a new food? What to do when baby hasn’t pooped in days?

We hear you. Unfortunately, you will likely encounter a lot of generic, opinion-based strategies, and it might not exactly solve your unique problem.

Wouldn’t it be ideal to have an expert to answer your questions and reassure you?

Our registered dietitian Maude will assess your family’s feeding dynamic, establish the right strategies with you and your partner, evaluate the progress, and guide you as needed.

This way you can focus on what matters most, enjoying your precious family time.

Our nutrition consultations help you feel in control so you can enjoy family meals

Connect with our family nutrition team

Save yourself the time and the headache of troubleshooting. Our family coaching is geared to fit your busy parent lifestyle. We work with you to develop a customized nutrition program that is easy-to-implement and leads to lasting results.

Our nutrition solutions are backed by the latest nutrition research findings. We are dedicated to helping you feel confident and competent in raising happy eaters!

Our goals

Offering science based

nutrition solutions

Providing support

without judgment

Helping you feel

confident and competent

How our family nutrition consultations work

Step 1: Initial assessment ($120/hr)

During the first meeting, Maude reviews your family’s unique history and lifestyle in order to establish a health history. We work together to identify the areas your family needs help with. Finally, we create an action plan consisting of short and long term strategies that lead you to achieve your goals.

We provide receipts for your extended health benefits.

Step 2: Continued nutrition coachings ($90/45 min)

Once we have established your family nutrition action plan at the initial assessment, we schedule our continued nutrition coaching based on your family’s needs. This provides us with an opportunity to:
• Monitor progress and ensure we are working toward your family health and wellness goals
• Provide you with support and motivation
• Address new problem areas
• Target areas of urgent need
• Discuss family nutrition topics of interest

We provide receipts for your extended health benefits.

Popular Nutrition Coaching Areas

These are some of the popular topics new dads and moms frequently contact us about:

• Postnatal diets for optimal breastfeeding
• Colic-causing foods in breastfeeding mothers
• Best baby formula for constipation in infants
• How to deal with food allergies in babies?
• How to offer foods in the context of baby led weaning?
• What to do when baby is not gaining the right amount of weight?
• When should I give baby probiotics?
• How to deal with your baby who refuses to eat?

We make it easy to connect

Online Consultations

Convenient for busy parents

In-home visits

We bring our expertise to you

Bilingual family nutrition services

How can we best serve you? Comment pouvons-nous vous aider?

Private Consultation

We work one-on-one with your family and give you personalized strategies.

Host Group Classes

We create a customized program based on your private group's learning goals

Nutrition Workshops

We host workshops that help address popular first-year nutrition questions

Community Partnerships

We work with businesses to deliver nutrition programs for their clients

Continuing Education

We review the latest scientific evidence with your healthcare practitioner team

Why you can trust us

We have over 20+ years of research experience and our work has been published in these science journals:

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Family & CO.


Head Office

Hamilton, Ontario

Family & Co. Nutrition helps new dads and moms feel confident and competent in raising happy eaters. We focus on the nutrition milestones during your baby's first year. You can trust our science based nutrition strategies and professional experience, so you have peace of mind knowing your baby will grow up healthy.

Click below to work with our expert family nutritionist team.

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