Pediatric nutrition coaching for new dads and moms

Feel confident and competent in raising happy eaters

Let’s figure out the best way to feed your baby

How can you raise your child to have a healthy relationship with food? to explore and enjoy food with curiosity and pleasure? It starts from day one.

Being adequately prepared to handle your baby’s first year of nutrition is key. We offer pediatric nutrition services to help you be prepared so you feel confident and competent, and can enjoy the journey in raising a happy eater.

Use our convenient booking system

We are partnering with Loud’n Health and Wellness, located in Hamilton, ON.

Our clinic days are Saturday mornings between 8am and 12:30pm.

Bilingual family nutrition services

How can we best serve you? Comment pouvons-nous vous aider?

Private Consultation

We work one-on-one with your family and give you personalized strategies.

Host Group Classes

We create a customized program based on your private group's learning goals

Nutrition Workshops

We host workshops that help address popular first-year nutrition questions

Community Partnerships

We work with businesses to deliver nutrition programs for their clients

Continuing Education

We review the latest scientific evidence with your healthcare practitioner team

Nutrition strategies that grow with your family

Our services focus on your baby’s first year nutrition milestones

Our goals

Offering science based

nutrition solutions

Providing support

without judgment

Helping you feel

confident and competent

We’ve got you covered

Every child is unique so figuring out the best way to feed your baby can be hard, and may not come naturally.

How do you stay on top of the evolving nutritional requirements of your child?

Between the lack of sleep, job demands, and simply keeping your household running, where do you even start? Which resources do you trust?

Let’s be clear, only you know what is right for your family. Our dietitian and nutritionist team can help you figure it out faster. So, let’s work together!

We offer personalized family coaching backed by the latest science. We create easy nutrition solutions tailor-made for your family.

Why you can trust us

We have over 20+ years of research experience and our work has been published in these science journals:

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Family & CO.


Head Office

Hamilton, Ontario

Family & Co. Nutrition helps new dads and moms feel confident and competent in raising happy eaters. We focus on the nutrition milestones during your baby's first year. You can trust our science based nutrition strategies and professional experience, so you have peace of mind knowing your baby will grow up healthy.

Click below to work with our expert family nutritionist team.

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